{"id":1601,"date":"2022-09-27T15:00:25","date_gmt":"2022-09-27T14:00:25","guid":{"rendered":"https:\/\/www.latestsale.com\/podcasts\/?post_type=episode&p=1601"},"modified":"2024-08-25T19:34:21","modified_gmt":"2024-08-25T18:34:21","slug":"tech-entertainment-virtual-reality-workouts-the-science","status":"publish","type":"episode","link":"https:\/\/www.latestsale.com\/podcasts\/episode\/tech-entertainment-virtual-reality-workouts-the-science\/","title":{"rendered":"TECH ENTERTAINMENT: Virtual Reality Workouts THE SCIENCE"},"content":{"rendered":"

SEASON 1:<\/p>\n

[vc_row][vc_column][vc_column_text]The \u201cYour Voice Is Amplified\u201d\u00a0 podcast kicks off with our first ever TECH ENTERTAINMENT podcast episode covering Virtual Reality workouts today. Virtual Reality plays a significant role in every sector, the technology is ever-evolving and has contributed to the revolution of the fitness industry as we know it. We\u00a0 explore the science behind Virtual Reality workouts, the first of our three-part series on this topic.<\/p>\n

Skip to: 00:06<\/a> Leveraging the Power Of Immersive Experiences.<\/ins><\/p>\n

Studies have shown that VR workouts can increase enjoyment, reduce perceived effort, and promote longer durations compared to traditional forms of exercise.<\/p>\n

According to a study published in the Journal of Medical Internet Research, VR workouts had a 24% higher adherence rate compared to non-VR workouts..<\/p>\n

Skip to: 02:00<\/a> ‘Increased Caloric Expenditure.\u2019<\/ins><\/p>\n

Research conducted by the University of Minnesota found that participants who performed a VR workout burned, on average, 27% more calories compared to those who engaged in traditional workouts.<\/p>\n

Enhanced Cognitive Engagement through interactive and visually stimulating environments.<\/p>\n

A study published in Frontiers in Psychology found that participants who performed VR workouts showed improved cognitive function, including attention, memory, and executive function, compared to those who engaged in non-VR workouts.<\/p>\n